At the roots of all interpersonal conflict, are unmet core human needs. Whether we’re talking about conflict inside the workplace, or we’re talking about conflict at home, it’s always about unmet needs. Unhealthy conflict is exhausting, draining, and will take the life out of anything good. I’ve been there, and maybe you have too!? And there’s …
The Root Cause of All Conflict And How to Get Unstuck For Good Read More »
Feeling anxious and overwhelmed is one of the most difficult feelings in all of life. And now more than ever, we are all feeling these feelings to one degree or another. If you are feeling anxious right now, I want you to know that you are not alone. The world is experiencing a collective trauma. …
Check out this quick video where I talk about the 5 things any of us can do to promote more trust in our relationships. Trust is the bedrock of any healthy relationship, and without it enough of it, we’ll always be limited in how much life-giving goodness comes from people we surround ourselves with. I …
Compromising wasn’t something I ever learned in school. How about you? Anyway, I had to learn compromising skills the hard way….mostly through difficult and challenging moments in relationships that didn’t end well. Ideally, we’d grow up in families where compromising skills are role-modeled in a healthy way, but few of us are so lucky; we …
4 Essential Skills for Compromising in Relationships Read More »
Business partnership or personal partnership, it’s essential that we ask the hard questions in the beginning stages before we’re committed. A current client of mine is having to do the hard work of unwrapping a business partnership that has gone sideways. After 2 long years of emotionally draining conflicts, petty arguments, false accusations, and too …
Depression can feel like a scary word. Sometimes, when we hear someone talk about being depressed we think of someone that is suicidal, or can’t get out of bed. Although being severely depressed can look like that for some people, depression for most doesn’t look as severe. But even if we’re not feeling suicidal and …
6 Thoughts on How to Help if You’re Feeling Depressed Read More »