Latest Articles & videos
Recently Divorced Families with Young Children: How to Survive The Holidays
The holiday season comes with mixed feelings for many. On one hand, we love to see Christmas lights, the changing weather, and the buzz of
Podcast Guest: Where Money Meets Soul Podcast
THE EMOTIONAL EFFECTS CAUSED BY THE PANDEMIC – A THERAPIST’S TAKE Last week I was interviewed on the Where Money Meets Soul podcast and we
3 Steps To Creating More Unity in Your Family or Business
When we take a look around, particularly on social media, we see so much division. The world, and sometimes even our families, can get divided
3 Ways to Make Personality Differences in Relationships Work For Us, Instead of Working Against Us
Personality differences in long-term committed relationships, whether it be marriage relationships, or business relationships, can be a great asset, and can also lead to a
The Secret to Being Truly Happy as a Successful High-Achiever
In today’s episode, we’re having a conversation with a special friend of mine, John Davidson. John is a psychotherapist and happiness coach in the UK,
The Root Cause of All Conflict And How to Get Unstuck For Good
At the roots of all interpersonal conflict, are unmet core human needs. Whether we’re talking about conflict inside the workplace, or we’re talking about conflict
4 Ways To Feel More Peaceful Right Now
Feeling anxious and overwhelmed is one of the most difficult feelings in all of life. And now more than ever, we are all feeling these
5 Ways To Build Trust In Your Relationship
Check out this quick video where I talk about the 5 things any of us can do to promote more trust in our relationships. Trust
4 Essential Skills for Compromising in Relationships
Compromising wasn’t something I ever learned in school. How about you? Anyway, I had to learn compromising skills the hard way….mostly through difficult and challenging